A FIRST-HAND EXPERIENCE

I had a first-hand experience of childbirth trauma during my first childbirth that lasted for almost a year after. It is only better imagined! The fact that I am a nurse and still faced this was not funny at all.

So, what we are talking about doesn’t respect certificate.

I had a 3rd degree episiotomy cut, and for months, I was in pains. It was so painful urinating let alone talking of making love with my husband. It was that bad!

It was one of those days my husband saw me in pains that he started asking if this is what every woman had faced or would have to face. What was in my mind was finding relief myself. But my husband was looking beyond my pains to other women having to face the same issue.

That is where the journey of creating this Guide started.

Research upon research revealed there was no cure to the challenge. That was how we started researching if there was any way to prevent the problem. 

The only thing we found people were doing at the time in a bid to preventing the problem was to engage in perineal massage.

But unfortunately, many still get injuries at childbirth after doing perineal massage. So, it was obvious that perineal massage wasn’t just the solution – more was lacking. All that perineal massage tries to do is to help widen the pelvic so the baby can have easy passage. 

But just that was never enough. So, we went into research. After about a year and few months, we came up with a solution that has helped over 500 pregnant mothers to enjoy childbirth without such life/marriage-threatening injuries. Look at some of the feedbacks…

EVIDENCE BURIES ARGUMENT

If you were thinking that it was easy getting the first set of people to try out if this works, then I can tell you that it was far from that, even when it was being offered for almost free. 

When we first launched the solution officially back in 2019 after I had my second baby without episiotomy (yet she weighed bigger than my first baby), most people we reached out to didn’t believe that it is possible for a woman to give birth without sustaining such serious injuries.

But two questions we normally asked were:

 
#1). "If something is possible for one person, will it be possible for another?"

And the popular answer we’d get is,

“Of course (Yes), if the other person can be taught how and would commit to the same process under the same conditions.”

#2. Then, the next question would be,

“Are there women who have had childbirth naturally without issues?”. 

And they will always say,

“Yes, but just a few”.

And I love this second answer more because my vision is for many (not just a few) to start enjoying the possibilities.

Let’s quickly look at more facts to the issue:

The Possibility Of An Injury-Free Delivery Lies More With You, Not With Your Healthcare Provider, Even Though They Try Their Best!

Truth is, childbirth is obviously never going to be easy, 

YOU SIMPLY HAVE TO GET SMARTER to make it appear easy! 

The MORE SKILLFUL You Get At It, The LESS STRESSFUL For You.

Hope that makes sense...?

Yeah, it should!

NOW, let me hint you on this one thing you must begin first with to enable you significantly eliminate the chances of having childbirth injuries. 

I want you to envisage 

...a normal vaginal delivery of your baby at full term without complications.

Please, make that your focus.

It is a possibility that some have enjoyed, and I do believe that any positive possibility that one of us experiences is a possibility all of us can enjoy.

So you have to believe that normal vaginal delivery is possible and that you have your share of that.

With this belief, it becomes easy for you to start exposing yourself to the how.

I can even say that you believe in that possibility already, otherwise you wouldn't spend your precious time on this.

Now, the 'how' to achieving this possibility is captured in a few things I will be sharing with you just briefly.

THE AUTHOR

WHY THE MUCH CONCERN?

You see, nothing is really a problem to be concerned about if it does not pose any threat to lives and the things we value.

Avoiding vagina injuries at childbirth will exempt you from some of the complications a woman is most likely to face if she should suffer such injuries at childbirth, whether it’s vagina tear or episiotomy.

Vagina tear or Episiotomy, which is basically a surgical procedure (an incision made in the perineum during the second stage of labour – the pushing stage – is generally associated with problems, some of which include:

 
ONE: Prolonged pain due to the tear or cut.

TWO: The new-born could be deprived of attention as the mother is often in pains.

 
THREE: The problem of incontinence – loss of bowel control such that she often gets stained or even often urinates or passes stool involuntarily, even in the public.

 
FOUR: Problem resulting from suturing, when it is carelessly performed or managed.  A woman who was given episiotomy was said to have been using hot water on it. She had to return to the hospital for another suturing.

 
FIVE: Long absence from sex which could make the man to start looking elsewhere.

 
SIX: The financial waste in trying to manage the condition.

 
SEVEN: The psychological trauma, and more.

Apart from the body damages resulting from these cuts, the huge amount of blood that is lost is a major reason for the high Maternal Mortality (Death) Rate in the Country.

Our target is to achieve a tear/episiotomy-free delivery, and by that help promote the right self-image and body balance of the women after vaginal births in order to also her fit for a more productive life.

… being fit especially after childbirth will also help drown the chances of husbands losing interest.

You don’t know how excited I feel each time I receive the news that someone who got my material on Reducing Childbirth Injuries gave birth with little or no injuries.

Just recently, someone chatted me that the sister she got the material for had it so easy with her FIRST CHILDBIRTH.

Note, her first childbirth.

Yes, I needed to stress that...

At her first childbirth she had it this easy, yet some other women in their 2nd and even 3rd deliveries still get injuries.

Of course, it isn’t just that this lady got the material but that she also followed through with the simple instructions.

Physical labour injuries (i.e. vagina damages, either as a result of spontaneous tearing or episiotomy) can be prevented and have been prevented in several occasions.

It is these injuries that contribute the most to the pains a woman may experience after childbirth.

So, by preventing childbirth injuries you can very well reduce labour pains to almost zero.

Note that labour pains cannot be completely eliminated but can be significantly reduced to a point the pains cause no damages.

As you already know, your vagina health if compromise can affect:

Heaps of women are living with bladder weakness otherwise known as anal or bowel incontinence – a condition resulting in uncontrollable sudden discharge of urine, faeces or gas – but only a few dare to talk about it.

Mary tells us how hers started:

“It was in my early twenties, after my first child was born, that I realized I wet my undies when I sneezed. I made a makeshift pad from toilet tissue and tried not to think about it. But it happened again and went on and on…"

By birth injuries, we are specifically referring to episiotomy and vaginal tear, and every risk associated with those.

The image you see here gives you a little idea of what we are talking about. 

AGAIN, HERE ARE 3 MAJOR REASONS GIVING BIRTH IN NIGERIA IS RISKY

1). SHORTAGE OF WORKERS: It may get too late before you find someone to attend to you as there are few medical hands on ground with many to be attended to.

2). LACK OF SPACE: This makes them try to rush you so they can discharge you and admin the next person.

3). LACK OF EQUIPMENTS: When the required equipment or even drug is not readily on ground, or the available ones have issues, such is a serious threat to lives.

LONGER VERSUS 

SHORTER LABOUR

One interesting thing I found out in the cause of creating this Guide was that women who sustained vaginal injuries usually experience longer labour, while those who do not suffer such injuries had shorter labour of not up to an hour on the average. 

Longer Labour Is Associated With More

Risk Of Injuries For Both Mother And Baby

In fact, I started searching the internet to know whether this is true with other women elsewhere, and I was amazed to get the same result.

I will show you a few screenshots on that just shortly.

But do you know why it had to be so?

The simple reason is that, as labour delays, a lot of energy is wasted both for the mother and the baby, while the midwives or doctors would start trying to either force the baby out or cut the woman so that the baby can easily come out. 

And many times, such births results in either baby or mother dying or sustaining severe injuries.

But when it is a short labour, there would be no need for the midwives or doctors to start applying those extreme measures that could result to injuries except you haven't trained your body to respond favourably.

Now, take a look at a few screenshots here and notice the part marked in RED:

...the above is not to scare you but so you can see proof.

I tell pregnant moms to do everything to keep fear away because fear can have very negative impact on their unborn babies.

So much more to share on discoveries we made, but let's get to the solution part...

Just before I go any further, please, understand that there are basically four things to do and getting any of them right goes to increase your chances of NOT having vaginal tear or an episiotomy.

But getting all of them right which is pretty easy should significantly reduce every chance of having birth injuries – vaginal tear or an episiotomy.

Now, the size of a baby in the womb (the head circumference especially) relative to the mother’s birth canal can help tell if vaginal delivery will be smooth or stressful.

"But Nurse, my baby wasn't that big yet I got cut in my vagina, why?", someone recently asked.

Now, in my own case for instance, my first baby was about 3.5kg and I got episiotomy cuts whereas my second baby weighed around 3.8kg and I didn't get such cuts.

So, it's not just about baby size even though that is a key factor.

What many seem not to have realized is that in a situation where different factors combined would produce a certain result, one doesn't just choose to attend to a single part and still hope to get the needed result.

This is why many of the previous recommendations you probably know about have not really worked for most. 

It is like the Ten Commandments of Moses; failure in one is failure in all.


But thank God this is just 4, and very easy to apply too.

At least, you should get 3 right to be very sure of avoiding these injuries with their complications.


I know many women who for instance say that perineal massage doesn't work.

While we can't exactly tell if they did it the proper way and manner, a major reason it might had failed them is that other factors they should have given attention to were neglected. 

Combination mechanism has always proven to be more effective, and that is what makes our strategy a powerful one.

You know, because it has been found that just one formulation for malarial isn't effective any longer concentration is now on antimalarial combinations.


Earlier, when it was just two factors that I put into consideration instead of the four that we now have, the result was not as predictable as it is now.

The feedback we got really helped us to get this working much better.

It is good when people are sincere to tell you that something isn't working so you know where to improve.

At first, when the result was not as expected (even though it was still fair enough), we felt it was because those pregnant mothers were not doing their part well. 

But by the time we started paying closer attention and researched further, we saw there were two major areas we had not really taken time to address. One of it is the ancient Hebrew secret that I will yet show you.

I believe you must have heard statement like, "Giving birth like the Hebrew women".  

I am going to show you what key factor they leveraged on to prepare their baby as well as their body for easy delivery of their babies back then. Some people think it's just their faith in God.

While their faith helped, there was this major action they took to complement that, otherwise that faith would help.

You remember that Faith without work is dead being alone!

The moment we addressed those two other factors, the result we started getting was now massive!

Take a look at some of these other feedbacks:

Now, I get people sharing their excitement for how the tips and tricks I have shared in my Guide has really opened their eyes to things they never would have known. 

In fact, just sharing those unique points with you should tell you that they have to work even before getting to try them out.

What is even the need for a big size baby?

So you can post on Facebook or other social media platforms and receive wonderful comments while you still suffer the pains? 

Just a few weeks ago, a doctor friend was telling me of a lady who gave birth to a baby girl that weighed over 5kg. Of course, it had to be by C-section.

The baby was looking obessed. It is actually known as fetal macrosomia.

Another lady also had hers with 4.9kg, and the boy was looking like one big daddy with potbelly.

Some of those funny pictures you see the internet are actually real.

But have you ever heard that someone won an award for a big baby?

There could actually be such, but does it worth the pains?

So why suffer unnecessarily?

By the way, big baby doesn’t mean healthy baby!

Oh, I see; you want your name to enter the Guinness Book of Records!

But please, if you want your baby to look very big, the wise thing to do is to get the baby out first, then you can start feeding him or her to any size you want.

But if you are desperate to have a baby that weighs beyond average at birth, then just know that you are not ready for an episiotomy/tear-free delivery.

That’s just the truth, I'm not afraid to say that.

Someone chatted me to ask whether people are ordering my Course with the way I made everything open. It was one of these men that got it for the wife.

Actually, he's in the medical line, and it is normal to call one little issue by a big medical name that frightens patients so that they can be humbled. 

I simply asked him why he had to get it for the wife. And the funny thing was that he got it because of how plain I went with the truth. 

So did every other person that got my Course, over 500 of them. 

Maybe it would have been more if I coated my Course with those big terminologies that would make you feel intimidated. 

Having to do with this issue of pregnancy and childbirth, the facts are there to verify for yourself. 

So women who are diabetic usually should expect big babies.

WHAT FOOD DO I RECOMMEND YOU SHOULD BE EATING AS A PREGNANT WOMAN? 

This is an area many ask a lot of questions. And by the time you start suggesting foods, you will hear someone telling,

"I don't like how I feel each time I eat that" or "I don't eat that".

And I quite understand because people have their local diets that they don't want to miss for any reason whatsoever.

So, I got smarter and developed a new approach to say that it's not really about the food one eats but the nutritional contents which one is to derive from the food.

That makes more sense, right?!

…it also leaves us with some responsibilities – I going to show you exactly what to do without having to change your local or favorite meals.

You already should be aware that your baby, while in the womb and while still being breastfed, depends solely on whatever you feed on.

That is why it is always advised you don’t take any drug, except you are sure a pregnant woman can take it. And you can always trust your doctor to ascertain that.

Having to do with the food you eat, you need to know this first.

 

There is lots of misconception of what a balanced or adequate diet is.

I wish to clarify you on that...

Balanced or adequate diet is not when you eat, for instance, Protein today and tomorrow you eat carbohydrate.

 

No, you have to capture as many classes of food as you can in one meal to make a balanced or an adequate diet. And where it's not feasible, the time spacing for the intake shouldn’t be too wide.

Maybe this definition would help:

“…a balanced diet contains adequate proportions of carbohydrate, fats, and proteins, along with the recommended daily allowances of all essential minerals, vitamins, and health-promoting substances.”

For Example:

Rice (carbohydrate) + Egg (protein) + Vegetable (vitamins) + Meat (mineral) + Oil and Water.

Consider a plate of food that contains all of these; that becomes an adequate diet if each is in their right proportion.

Just to give you a quick idea, take a look at this image here:

It is very normal that offspring would take after the character of the parents. As a result, we can expect that the parents' gene will have an impact on the baby's weight.

From a medical observation, if the man is of a certain stature different from the woman (as I explained in PBE table in my Course) and their baby should take after the father’s stature, then the woman is likely going to face a hard time with vaginal delivery.

But if the woman's stature is to match up with that of the man who is responsible for the pregnancy as shown in that PBE  table, then there may not be a problem as such, if the other points are to also be taken care of.

By PBE I mean Parents’ Bodies Equation. It's a table that shows the likelihood of a woman's painful experience with childbirth. If you have my Course you can find it in the second Module.

Where you fall in the PBE table matters.

It is with finding out where you fall into that you can know how to start working on yourself.

Ladies in the first category (in the PBE table) are usually at more risk of having tears or episiotomy during childbirth, especially if the man responsible for the pregnancy is also in that first category.

If you happen to fall into category 2, 3 or 4 of that table, it doesn't mean you should  relax; you also need to get other aspects right, otherwise, you’ll most likely still fall a victim of childbirth injuries.

Having to do with baby size, there are other measures to take since parental factor may only be control if the woman had considered childbirth before choosing who she marries.

That is where we'll continue the discussion in the main Course. Then I will also show you 3 other techniques that have helped over 500 of my students avoid childbirth injuries from the comfort of their homes.

Maybe your concern now is that you may not still be able to control your baby’s size/weight.

Well, THAT IS WHY THE OTHER 3 POINTS ARE MOST NECESSARY THAT YOU DON’T MISS.

I have also shared some diet tips that can be of great help too.

THIS COURSE:

Maybe you are like, "Is it not just a book?"

Not at all Ma!!!

It is NOT just a book.

If I should pour in honey into a bottle that normally contains water, then that bottle is not just a bottle -- the content has redefined it and given it some higher value. 

So, we are talking about real time solution here for an important issue that even most of my professional colleagues are too shy to talk about.

Yet lives keep wasting in their thousands and nobody is courageous enough to challenge the mess.

Nobody needs to tell you whether you need this technique. 

If you have an alternative, good. If not, please help your baby even if you don't want to help yourself.

If you will wait for anybody to convince you that your baby needs your care, then you don't really know what being a mother entails.

SEE COURSE CONTENT BELOW

Module#2B.

The Combination 

Effort That Works

Module#2C. 

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